Meet Kris (again), Head Coach of Jamie's Aireborough Lions Under 6s rugby group, and all round good guy.
Sickenly, Kris is yet to hit the 30 mark and is able to wear vests in public. (Being built like a bottle, it is an option that was never open to me).
He and wife Kate are currently on a mini-tour of Europe where the sun has been shining very brightly.
And with the sun shining very brightly, Kris chose to slip one of his vests on.
The problem was, it seems he was reluctant to risk staining it by covering himself in sun cream.
Kris and Mrs Brook are due back on Wednesday. I already can't wait to slap him on the back in celebration of their return. And maybe also on his neck. And both arms.